Cedarvale Health and Lifestyle Retreat

Founded in 1990, Cedarvale Health and Lifestyle Retreat is a serene, 150-acre sanctuary located in the kangaroo valley of New South Wales, Australia. The retreat offers a unique opportunity to pause and reflect on health and well-being, with expert advisors, healthy meals, exercise sessions, hydrotherapy, massage treatments, skin treatments, and outings available. Their three retreat programs range from four to twelve days in length, and focus on strengthening the immune system, reducing stress, improving lifestyle, aiding in weight loss, managing diabetes, quitting smoking, reducing addiction to alcohol and caffeine, and lowering chronic diseases. Guests can also enjoy beautiful walking trails to local waterfalls and the opportunity to observe native animals such as kangaroos, wallabies, and wombats. Cedarvale Health and Lifestyle Retreat provides an experience that encourages guests to take better care of their physical and mental health, and to consider what truly matters in life.